I'm 32 flavors and then some... I am deep and layered in personality, strong and fierce.  I love to share my journey and my passion - so I post a lot of educational resources & love to talk food.  I know many have questions & want to chat, feel free to reach out - I enjoy having conversations and being helpful to Keto-ers. I make a lot of my own food and I test out different foods I find and am supplied with, for reviews and suggestions.  So below you will find some of my own creations that I have enjoyed and have been a hit with my family!!